Showing posts with label Hell. Show all posts
Showing posts with label Hell. Show all posts

Wednesday, December 11, 2024

Abuses in the Novus Ordo Mass - sacrifice needed?


A member of Pro Tridentina (Malta) wanted to share a correspondence he had with Bro. John-Paul Ignatius Mary, OMSM several years ago. Although Brother Ignatius passed away 5 years ago (this Friday), we thought fitting to publish said correspondence to honour his memory. Obviously some information is now outdated.

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Dear Bro. Ignatius Mary,

In Malta, in recent years, the Ordinary Rite of Mass is being abused in various ways, such as: priests behaving irreverently during Mass or cracking jokes, indecent attire (both males and females), no respect for Jesus in the Tabernacle, and awful music (a case in point is a parish that uses erotic music from the Eurovision Song Contest).


In the past, I've spoken to the Archbishop and other priests about this situation but the reaction was from lukewarm to outright derision.

I've stopped attending Mass since last year because it's so irreverent and I feel guilty if I attend as I would be an accomplice in all this. At least, that is how I feel.

What can I do to help in having reverent masses (whether Ordinary or eventually Extraordinary Rite if it will available). I feel at a loss and guilty.

Thank you for your patience.

Konrad (surname withheld for privacy)

Answer below

Dear Konrad,

No matter how irreverent the Mass may be said, there is no justification to stop going to Mass. You are risking your soul to hell by avoiding Mass like this.

You need to get to the Sacrament of Confession to confess your sin and return to the Mass this next weekend. There is no excuse.

These things do not invalidate the Mass. As long as the Mass is valid, Jesus is there. Why do you leave Jesus alone with the abusers?

You need to mortify your pride and instead accept the suffering of having to endure priests who abuse the liturgy and offer that suffering up to God for the conversion of those priests and for your Archbishop.

You are not an accomplice to the abuse for attending Mass. You are not the priest, you are not an altar server, you are a man sitting in the pew who has expressed his concern to the authorities. There is no complicity.

But, you disobey God to stop going to Mass over this and it is grave sin.

In terms of what to do about this situation, you need to offer up your suffering, pray, write a letter (not verbal communications) to the bishop, and if no response or inadequate response then you can write the Congregation on the Discipline of the Sacraments. In doing these things your responsibility is finished, There is nothing else you can do except to continue to offer up your suffering and to pray.

You do have a right under Canon Law to address these issues with them (Canon 212.2). In that regard Canon Law 214 says that you have a right to participate in the liturgy in accordance with legitimate norms.

When you write the bishop be business-like and factual. Detail the specific things that you believe are in violation of liturgical law and ask that these things be resolved.

If there is no resolution, if you wish, write (sending a copy of letters to and from the Bishop):

Antonio Cañizares Llovera, Cardinal, Prefect
Congregatio de Cultu Divino et Disciplina Sacramentorum
Palazzo delle Congregazioni
Piazza Pio XII, 10
00120 CITTÀ DEL VATICANO

(Vatican City)

  • Bro. John-Paul Ignatius Mary

Brief biography: Bro. Ignatius Mary, OMSM(r)+ DALC, LTh, DD, CDCP. was born  in October 1955. He was a writer, poet, Deliverance Counselor, Nouthetic Counselor, Catholic Apologist, Theologian, Professor, and Spiritual Director. He held the posts of:

  • Dean and Senior Professor, St. Michael Academy for Spiritual Warfare and Deliverance Counseling;
  • Provost and Superior, Oblates and Missioners of St. Michael;
  • Director, St. Padre Pio Center for Deliverance Counseling;
  • Lord Knight of the Cross, Military Fraternity of the Legionnaires of St. Michael.
He lived a monastic life in a hermitage. Brother Ignatius Mary passed peacefully from this life to his eternal reward on 13 December 2019.

Saturday, October 26, 2024

On the Number of Sins Beyond Which God Pardons No More

 


by St. Alphonsus de Liguori


"Thou shalt not tempt the Lord thy God" - Matt., 4:7

In this day's Gospel we read that having gone into the desert, Jesus Christ permitted the Devil to set Him on the pinnacle of the temple and say to Him: "If Thou be the Son of God, cast thyself down"; for the angels shall preserve Thee from all injury. But the Lord answered that in the Sacred Scriptures it is written: Thou shalt not tempt the Lord thy God. The sinner who abandons himself to sin without striving to resist temptations, or without at least asking God's help to conquer them, and hopes that the Lord will one day draw him from the precipice, tempts God to work miracles, or rather to show to him an extraordinary mercy not extended to the generality of Christians.

God, as the Apostle says, "will have all men to be saved" (1 Tim. 2:4); but He also wishes us all to labour for our own salvation, at least by adopting the means of overcoming our enemies, and of obeying Him when He calls us to repentance. Sinners hear the calls of God, but they forget them, and continue to offend Him. But God does not forget them. He numbers the graces which He dispenses, as well as the sins which (we) commit. Hence, when the time which He has fixed arrives, God deprives us of His graces, and begins to inflict chastisement. I intend to show in this discourse that when sins reach a certain number, God pardons no more. Be attentive.

St. Basil, St. Jerome, St. John Chrysostom, St. Augustine and other fathers, teach, that as God according to the words of Scripture, "Thou hast ordered all things in measure, and number, and weight" (Wis. 11:21) has fixed for each person the number of the days of his life, and the degrees of health and talent which He will give him, so He has also determined for each the number of sins which He will pardon; and when this number is completed, He will pardon no more.

"The Lord hath sent me to heal the contrite of heart" (Isa. 61:1) God is ready to heal those who sincerely wish to amend their lives, but cannot take pity on the obstinate sinner. The Lord pardons sins, but He cannot pardon those who are determined to offend Him. Nor can we demand from god a reason why He pardons one a hundred sins, and takes others out of life and sends them to Hell, after three or four sins. By His Prophet Amos, God has said: "For three crimes of Damascus, and for four, I will not convert it" (1:3). In this we must adore the judgments of God, and say with the Apostle: "O the depth of the riches, of the wisdom, and of the knowledge of God! How incomprehensible are His judgments" (Rom. 11:33). He who receives pardon, says St. Augustine, is pardoned through the pure mercy of God; and they who are chastised, are justly punished. 

How many has God sent to Hell for the first offense? St. Gregory relates, that a child of five years, who had arrived at the use of reason, for having uttered a blasphemy, was seized by the Devil and carried to Hell. The divine Mother revealed to that great servant of God, Benedicta of Florence, that a boy of twelve years was damned after the first sin. Another boy of eight years died after his first sin, and was lost. You say: I am young; there are many who have committed more sins than I have. But is God on that account obliged to wait for your repentance if you offend Him? In the Gospel of St. Matthew (21:19), we read that the Saviour cursed a fig tree the first time He saw it without fruit. "May no fruit grow on thee henceforward forever. An immediately the fig tree withered away." You must, then tremble at the thought of committing a single mortal sin, particularly if you have already been guilty of mortal sins.

"Be not without fear about sin forgiven, and add not sin to sin" (Eccl. 5:5). Say not then, O sinner: "As God has forgiven me other sins, so He will pardon me this one if I commit it." Say not this; for, if to the sin which has been forgiven you add another, you have reason to fear that this new sin shall be united to your former guilt, and that thus the number will be completed, and that you shall be abandoned. Behold how the Scripture unfolds this truth more clearly in another place. "The Lord patiently expecteth, that when the day of judgment shall come, He may punish them in the fullness of sins" (II. Mac. 6:14). God waits with patience until a certain number of sins is committed but, when the measure of guilt is filled up, He waits no longer, but chastises the sinner. "Thou hast sealed up my offenses as it were in a bag" (Job 14:17). Sinners multiply their sins without keeping any account of them; but God numbers them, that, when the harvest is ripe, that is, when the number of sins is completed, He may take vengeance on them. "Put ye in the sickles, for the harvest is ripe" (Joel 3:13).

Of this there are many examples in the Scriptures. Speaking of the Hebrews, the Lord in one place says: "All the men that have tempted Me now ten times. . . .shall not see the land" (Num. 14:22, 23). In another place, He says, that He restrained His vengeance against the Amorrhites, because the number of their sins was not completed. "For as yet the iniquities of the Amorrhites are not at the full" (Gen. 15:16). We have again the example of Saul who, after having disobeyed God a second time, was abandoned. He entreated Samuel to interpose before the Lord in his behalf. "Bear, I beseech thee, my sin, and return with me, that I may adore the Lord" (I Kings 15:25). But, knowing that God had abandoned Saul, Samuel answered: "I will not return with thee, because thou hast rejected the word of the Lord, and the Lord hath rejected thee," etc. (5:26). Saul, you have abandoned God, and He has abandoned you. 

We have another example in Balthassar, who, after having profaned the vessels of the Temple, saw a hand writing on the wall, Mane, Thecel, Phares. Daniel was requested to expound the meaning of these words. In explaining the word Thecel, he said to the king: "Thou art weighed in the balance, and art found wanting" (Dan. 5:27). By this explanation, he gave the king to understand that the weight of his sins in the balance of divine justice, had made the scale descend. "The same night Balthassar, the Chaldean king, was killed" (Dan. 5:30). Oh! how many sinners have met with a similar fate! Continuing to offend God till their sins amounted to a certain number, they have been struck dead and sent to Hell! "They spend their days in wealth, and in a moment they go down to Hell" (Job 21:13). Tremble, brethren, lest if you commit another mortal sin, God should cast you into Hell.

If God chastised sinners the moment they insult Him, we should not see Him so much despised. But, because He does not instantly punish their transgressions, and because through mercy He restrains His anger and waits for their return, they are encouraged to continue to offend Him. "For, because sentence is not speedily pronounced against the evil, the children of men commit evil without any fear" (Eccles. 8:11). But it is necessary to be persuaded, that though God bears with us, He does not wait, nor bear with us forever. Expecting, as on former occasions, to escape from the snares of the Philistines, Samson continued to allow himself to be deluded by Delilah. "I will go out as I did before, and shake myself" (Judges 16:20). But "the Lord departed from him." Samson was at length taken by his enemies, and lost his life. The Lord warns you not to say: I have committed so many sins, and God has not chastised me. "Say not: I have sinned, and what harm hath befallen me; for the Most High is a patient rewarder" (Eccl. 5:4). God has patience for a certain term, after which He punishes the first and last sins. And the greater has been His patience, the more severe His vengeance.

Hence, according to St. Chrysostom, God is more to be feared when He bears with sinners, than when He instantly punishes their sin. And why? Because, says St. Gregory, they to whom God has shown most mercy shall, if they do not cease to offend Him, be chastised with the greatest rigor. The saint adds that God often punishes such sinners with a sudden death, and does not allow them time for repentance. And the greater the light which God gives to certain sinners for their correction, the greater is their blindness and obstinacy in sin. "For it had been better for them not to have known the way of justice, than, after they had known it, to turn back" (II Pet. 2:21). Miserable the sinners, who, after having been enlightened, return to the vomit. St. Paul says, that it is morally impossible for them to be again converted. "For it is impossible for those who were once illuminated-have tasted also the Heavenly gifts... and are fallen away, to be renewed again to penance" (Heb. 6:4, 6).

Listen, then, O sinner, to the admonition of the Lord: "My son, hast thou sinned? Do so no more, but for thy former sins pray that they may be forgiven thee" (Eccl. 21:1). Son, add not sins to those which you have already committed, but be careful to pray for the pardon of your past transgressions; otherwise, if you commit another mortal sin, the gates of divine mercy may be closed against you, and your soul may be lost forever. When then, beloved brethren, the devil tempts you again to yield to sin, say to yourself: If God pardons me no more, what shall become of me for all eternity? Should the Devil in reply, say: fear not, God is merciful; answer him by saying: What certainty or what probability have I that, if I return again to sin, God will show me mercy or grant me pardon? Behold the threat of the Lord against all who despise His calls: "Because I have called and you refused,.....I also will laugh in your destruction, and will mock when that shall come to you which you feared" (Prov. 1:24, 26). Mark the words "I also"; they mean that, as you have mocked the Lord by betraying Him again after your confession and promises of amendment, so He will mock you at the hour of death. I will laugh and will mock. But, "God is not mocked" (Gal. 6:7). "As a dog," says the Wise Man, "that returneth to his vomit, so is the fool that repeateth his folly" (Prov. 26:11). Bl. Denis the Carthusian gives an excellent exposition of this text. He says that, as a dog that eats what he has just vomited, is an object of disgust and abomination, so the sinner who returns to the sins which he has detested and confessed, becomes hateful in the sight of God.

O folly of sinners! If you purchase a house, you spare no pains to get all the securities necessary to guard against the loss of your money; if you take medicine, you are careful to assure yourself that it cannot injure you; if you pass over a river, you cautiously avoid all danger of falling into it: and for a transitory enjoyment, for the gratification of revenge, for a beastly pleasure, which lasts but a moment, you risk your eternal salvation, saying: I will go to confession after I commit this sin. And when, I ask, are you to go to confession? You say: On tomorrow. But who promises you tomorrow? Who assures you that you shall have time for confession, and that God will not deprive you of life as He has deprived so many others, in the act of sin? "Diem tenes" says St. Augustine, "qui horam non tenes." You cannot be certain of living for another hour, and you say: I will go to confession tomorrow. Listen to the words of St. Gregory: "He who has promised pardon to penitents, has not promised tomorrow to sinners" (Hom. 12 in Evan). God has promised pardon to all who repent; but He has not promised to wait until tomorrow for those who insult Him. Perhaps God will give you time for repentance, perhaps He will not. But, should He not give it, what shall become of your soul? In the meantime, for the sake of a miserable pleasure, you lose the grace of God and expose yourself to the danger of being lost forever.

Would you, for such transient enjoyments, risk your money, your honour, your possessions, your liberty, and your life? No, you would not. How then does it happen that, for a miserable gratification, you lose your soul, Heaven, and God? Tell me: do you believe that Heaven, Hell, eternity, are truths of faith? Do you believe that, if you die in sin, you are lost forever? Oh! what temerity, what folly is it, to condemn yourself voluntarily to an eternity of torments with the hope of afterwards reversing the sentence of your condemnation! "Nemo," says St. Augustine, "sub spe salutis vult aegrotare." No one can be found so foolish as to take poison with the hope of preventing its deadly effects by adopting the ordinary remedies. And you will condemn yourself to Hell, saying that you expect to be afterwards preserved from it. O folly! which, in conformity with the divine threats, has brought, and brings every day, so many to Hell. "Thou hast trusted in thy wickedness, and evil shall come upon thee, and thou shalt not know the rising thereof" (Isa. 47:10, 11). You have sinned, trusting rashly in the divine mercy: the punishment of your guilt shall fall suddenly upon you, and you shall not know from whence it comes. What do you say? What resolution do you make? If, after this sermon, you do not firmly resolve to give yourself to God, I weep over you and regard you as lost.

Sunday, March 10, 2024

Remember the Fatima message!


The message of Our Lady of Fatima can be summed up in the following:

1. Our Lady came to warn the world that if people do not stop offending God another, worse war than the First World War (fighting was still going on in 1917, the year of the apparitions) will start. It did, the Second World War took place between 1939 and 1945. And it seems likely that we're on the eve of a more devastating World War (see further in points 6 and 8).

2. She asked for repentance and praying of the Rosary. 

3. Our Lady showed Lucia, Francisco and Jacinta hell when she outstretched the palms of her hands downwards. She said that most people go to hell because of the sins of the flesh which should be totally understandable given what godless age we live in where flesh dominates the actions of men. 

4. She indicated that God wishes to save sinners by consecration to Her Immaculate Heart.

(In later years Sister Lucia emphasized to Father Fuentes that Satan is engaged in a great battle with the Holy Virgin where one side will be victorious and other defeated. Everyone must choose sides, either with God or with Satan. Remember Revelation 12 which speaks of the great red dragon i.e. Satan waging war with the woman i.e. Our Lady).

5. She came to warn that Satan will succeed to reach up to the top of the Catholic Church's hierarchy.

6. She asked for consecration of Russia to Her Immaculate Heart to prevent Russia spreading atheistic communism throughout the world, fomenting wars and causing persecutions including within the Church and annihilating nations. The consecration was not done as required so Russia did spread her errors throughout the world. She also said that God will use Russia as an instrument of punishment for the sins of mankind. She said that Russia will be a scourge of the world.

7. She asked for reparation to Her Immaculate Heart to be done on the first 5 Saturdays for the ingratitude of men. What ingratitude is she speaking of? Towards her as Our Heavenly Mother who intercedes on our behalf to mitigate punishments and to appease God’s wrath. Reparation also for the blasphemies against her. 

(In later years, Lucia specifically asked the Lord Jesus why was His Mother with 7 thorns around Her Immaculate Heart. He replied that these represent the 7 blasphemies against Her as a person including Her Immaculate Conception, Her perpetual virginity and all the dogmas concerning Her person).

8. She said that in the end Her Immaculate Heart will triumph. After all the cataclysm, Her Immaculate Heart will triumph, the Era of Peace will begin and as many Catholic Saints have prophesied Russia will be converted, i.e. the Russian Orthodox Church will submit itself to the Roman Catholic Church. 

9. She also asked that we should always be willing to perform acts of sacrifice in reparation for sins. That constitutes crosses and sufferings that God would send our way. When we accept them, we mitigate the effects of sins upon the world. It should be done in the spirit of humility and self-denial.

May all be given the grace to see Fatima in its true light which it deserves to be seen in and understood.

Thursday, June 20, 2019

Important Exorcisms - Part 1

Image result for satan

Today we will start an interesting series about exorcisms that took place on a woman in Switzerland between 1975‑1978. Speaking through the possessed woman, the demons were forced to tell the truth by Our Lady under the Solemn Church Exorcism, which was witnessed by the following priests who have all expressed their conviction of the authenticity of the revelations made by the demons upon the order of the Blessed Virgin:
 
1. Abbot Albert‑l`Arx, Niederbuchorten
2. Abbot Arnold Elig, Ramiswil
3. Abbot Ernest Fischer, Missionary, Gossau (St.‑Gall).
4. Rev. Father Pius Gervasi, O.S.B., Disentis
5. Abbot Karl Holdener, Ried
6. Rev. Father Gregoire Meyer, ‑ Trimbach
7. Rev. Father Robert Rinderer, C.P.P.S., Auw
8. Abbot Louis Veillard, Cerneux‑Pequignot

The text is of the exorcism that took place on 14 August 1975. (E stands for exorcist, A stands for Akabor, a fallen angel, from The Choir of Thrones. The parts are about the Holy Mass and liturgy:


A: There were a few small things, which needed to be changed, but most of it - no. Believe me! In the liturgy, there was practically nothing to be changed. Even the Gospel reading should not be in the vernacular; it would be better if the Holy Mass were said in Latin. The reason can be seen if you just look at the Consecration, only the Consecration, but that is typical. At the Consecration, one uses the words: “This is My Body which will be given up for you”, followed by: “This is My Blood, which will be shed for you and for a great number”. That is what Jesus said.
 
E: It is not correct to say “for all”? Tell the truth, in the name... you have no right to lie.
 
A: It certainly isn't. The translations have not been completely accurate, and this is particularly the case with “for all”. It should not, and cannot, be “for all” - it should be “for a great number”. When the text is not correct, so the abundance of graces diminishes; the channel of graces still flows, but only sparsely. And the Consecration is accompanied by so many graces when the priest does things correctly, according to the old Tradition, and according to the Will of God. For you and for a great number” must be said, just as Christ Himself said it.
 
E: But, didn't Christ shed His Blood for all? Tell the truth in the name...!
 
A: No, He would have liked to shed it for all, but, in fact, it did not flow for all.
 
E: Because many have rejected it? Tell the truth in the name...!
 
A: Exactly; in this way it did not flow for all, for it did not flow for us in Hell.
 
E: Tell the truth, in the name...!
 
A: The new order of the Mass - the bishops have changed the Tridentine Mass - the new Mass is absolutely not as They up there want it (he points upward). The point will soon be reached when the whole Mass will no longer be valid.
 
E: How is the Tridentine Mass, the old Mass, which was prescribed by Pope St. Pius V? Tell the truth, in the name... and you have no right to lie!
 
A: It is the best in existence; it is in the standard, the true, the good Mass (he groans).
 
E: Akabor, tell the truth, in the name of and by the order of, the Blessed Virgin! We order you to say everything she charges you to say!
 
A: I said all that against my will, but I was made to! She up there (He points upward) forced me (he mutters).
 
E: Is there anything more that you must say, in the name..! But speak only the truth! Tell the truth, in the name...!
 
A: In the Mass, the true Mass, the Tridentine Mass, there used to be thirty-three Signs of the Cross. Now, there are very few - sometimes two, three when all goes well. And at the end - for the Blessing - you are not even required to get down on your knees (he cries and weeps despairingly). Do you know how we would kneel down...would fall to our knees...if we were still able to (he weeps and wails).
 
E: Is that correct – thirty-three Signs of the Cross were made at Holy Mass? Tell the truth, in the name…!
 
A: Of course it is correct, it is even compulsory. When it happens that way, we are not present; we are forced to flee from the Church; but the way things are now, we are there. The 'Asperges Me' must also be restored.” During the Asperges, we were obliged to flee before the holy water and the incense. The burning of incense must also be resumed. And, after Mass, the prayers “St. Michael the Archangel”, the three “Hail Mary's” and “Hail Holy Queen” must be said again.
 
E: Tell the truth, say what you must say, in the name...!
 
A: Lay people should not distribute Holy Communion (he cries out in a frightful voice), not at all! Not even nuns and brothers, never! Do you believe Christ would have entrusted this to the Apostles, if women and laymen were able to do it (he groans). How I was forced to say that!


Monday, March 6, 2017

Venerable Fulton Sheen: a prophecy for our times?

http://cdn.quotesgram.com/img/63/70/1171605421-Sheen_Private_Chapel_ii.jpg 

[Satan] will set up a Counter-church, which will be the ape of the Church. It will have all the notes and characteristics of the Church, but in reverse and emptied of its divine content. We are living in the days of the Apocalypse, the last days of our era. The two great forces - the Mystical Body of Christ and the Mystical Body of the Antichrist - are beginning to draw battle lines for the catastrophic contest.

The False Prophet will have a religion without a cross. A religion without a world to come. A religion to destroy religions. There will be a Counterfeit Church. Christ's Church, the Catholic Church will be one, and the False Prophet will create the other. The False Church will be worldly, ecumenical, and global. It will be a loose federation of churches and religions, forming some type of global association, a world parliament of Churches. It will be emptied of all Divine content; it will be the mystical body of the Antichrist.

The Mystical Body on earth today will have its Judas Iscariot, and he will be the False Prophet. Satan will recruit him from our bishops. The Antichrist will not be so called; otherwise, he would have no followers. He will not wear red tights nor vomit sulphur nor carry a trident nor wave an arrowed tail as Mephistopheles in Faust. This masquerade has helped the Devil convince men that he does not exist. When no man recognizes, the more power he exercises. God has defined Himself as "I am Who Am," and the Devil as "I Am Who Am Not."

Nowhere in Sacred Scripture do we find warrant for the popular myth of the Devil as a buffoon who is dressed like the first "red." Rather is he described as an angel fallen from heaven, as "the Prince of This World," whose business it is to tell us that there is no other world. His logic is simple: if there is no Heaven, there is no Hell; if there is no Hell, then there is no sin; if there is no sin, then there is no judge; and if there is no judgment, then evil is good, and good is evil. But above all these descriptions, Our Lord tells us that he will be so much like Himself that he would deceive even the elect - and certainly no Devil ever seen in picture books could deceive even the elect.

How will he come in this new age to win followers to his religion? The pre-Communist Russian belief is that he will come disguised as the Great Humanitarian; he will talk peace, prosperity and plenty, not as means to lead us to God, but as ends in themselves. The third temptation, in which Satan asked Christ to adore Him and all the kingdoms of the world would be His, will become the temptation to have a new religion without a Cross, a liturgy without a world to come, a religion to destroy a religion, or a politics which is a religion - one that renders unto Caesar even the things that are God's.

In the midst of all his seeming love for humanity and his glib talk of freedom and equality, he will have one great secret which he will tell to no one: he will not believe in God. Because his religion will be brotherhood without the fatherhood of God, he will deceive even the elect. He will set up a Counter-church which will be the ape of the Church, because he, the Devil, is the ape of God. It will have all the notes and characteristics of the Church, but in reverse and emptied of its divine content. It will be a mystical body of the Antichrist that will in all externals resemble the mystical body of Christ. But the twentieth century will join the Counter-church because it claims to be infallible when its visible head speaks ex cathedra from Moscow on the subject of economics and politics, and as chief shepherd of world Communism.  

Fulton J. Sheen, Communism and the Conscience of the West, Bobbs-Merrill Company, Indianapolis, (1948), pp. 24-25.

Friday, July 10, 2015

St. Charles Borromeo on Confession


http://www.scbnh.com/images/st-charles.jpg 


St. Charles Borromeo - one of the patron saints of Pro Tridentina (Malta) - taught the following to his penitents when they went to Confession: 

"Do you wish to know an easy way of exciting yourselves to true sorrow for your sins? Make three little visits: the first above, the second below, the third in the middle. Your visit up above will show you Paradise, which you have renounced for some empty pleasure, for some sinful thought, or word or act. The displeasure that will arise in your heart at the thought of this loss will be good attrition, or imperfect contrition, and in Confession will suffice to wash away your sins.

Your visit below will show you that frightful place in which you would be now if God had exercised His justice - that place where you would for ever suffer the torment of fire, far from your true home, which is Heaven. The sorrow arising from this consideration is also excellent, and sufficient in Confession.

Your third visit will show you Christ crucified and dying for you on Calvary amid pains and insults of every description. The knowledge that the Crucified One is Infinite Goodness Itself, your greatest Benefactor, Whom, instead of loving, you have insulted and crucified, will awaken in your heart sentiments of love and sorrow that will wipe away your sins even before you enter the confessional."